Move Better. Recover with Confidence. Regain Independence.Physiotherapy

Our physiotherapy services in Vashi help relieve pain, restore movement and rebuild strength after surgery, injury, stroke or illness. Experienced physiotherapists combine individual assessment, evidence-based therapy, rehabilitation technology and coordinated specialist support for safer recovery and greater independence.

Highlights

Care Across Ages

Comprehensive rehabilitation programmes for children, adults and older people.

Specialised Rehabilitation

Orthopaedic, neurological, sports, cardiac and pulmonary physiotherapy.

Pain & Function Focus

Evidence-based techniques for pain management and functional restoration.

Personalised Programmes

Exercise, mobility and recovery plans tailored to individual needs and goals.

Multidisciplinary Support

Coordinated rehabilitation with medical, surgical and critical-care teams.

Independence & Prevention

Early recovery, disability prevention and safer return to daily activities.
When Should You Consult a Physiotherapist?

Seek physiotherapy if you experience or are recovering from:

Persistent neck, back, shoulder or joint pain

Sports injuries or muscle strains

Muscle weakness or reduced flexibility

Difficulty walking, balancing or climbing stairs

Fractures, joint replacement or another surgery

A respiratory condition requiring pulmonary rehabilitation

Stroke, Parkinson's disease or a neurological disorder affecting movement

Frozen shoulder, arthritis or chronic joint stiffness

Difficulty performing daily activities because of pain or reduced mobility

Our ServicesTargeted rehabilitation for pain, mobility, endurance and everyday function

The department provides specialised programmes for musculoskeletal, neurological, sports and cardiopulmonary conditions.

collaboration between departments

Orthopaedic Rehabilitation

Rehabilitation after fractures, joint replacement, ligament injuries, spinal disorders, arthritis, frozen shoulder, back pain, neck pain, sports injuries and post-operative orthopaedic procedures.

Neurological Rehabilitation

Therapy for stroke, Parkinson's disease, spinal cord injuries, peripheral neuropathy, multiple sclerosis, Bell's palsy, traumatic brain injury and other neurological disorders.

Sports Injury Rehabilitation

Assessment and treatment of muscle strains, ligament injuries, tendon disorders, overuse injuries and post-surgical sports rehabilitation for a safe return to activity.

Cardiopulmonary Rehabilitation

Structured programmes after cardiac surgery, heart disease, chronic respiratory disorders, prolonged ICU stay and lung conditions to improve endurance and breathing efficiency.

Pain Management & Manual Therapy

Care for chronic musculoskeletal pain, cervical and lumbar spondylosis, myofascial pain, postural disorders and repetitive strain injuries using manual therapy, exercise, electrotherapy and evidence-based pain management.
Our Specialists

Facilities & Infrastructure

Modern rehabilitation equipment for pain management, movement training and functional recovery.

Electrotherapy Systems

Advanced equipment for pain relief, muscle activation and rehabilitation support.

Therapeutic Ultrasound

Ultrasound-based therapy used within personalised rehabilitation plans.

IFT & TENS

Interferential Therapy and Transcutaneous Electrical Nerve Stimulation for selected pain and recovery needs.

Short Wave Diathermy

SWD equipment for clinically appropriate rehabilitation applications.

Traction Units

Specialised systems for selected spinal and musculoskeletal conditions.

Exercise Therapy Equipment

Tools for progressive strengthening, flexibility, endurance and mobility work.

Balance & Gait Training

Systems that support walking, coordination, stability and fall-prevention programmes.

Rehabilitation Gymnasium

Dedicated exercise and functional training facilities for supervised recovery.

Patient Care & Follow-Up

Functional Assessment

Evaluation of mobility, strength, posture, balance, flexibility, pain and daily limitations.

Personalised Goals

A progressive rehabilitation plan based on diagnosis, age, physical condition, lifestyle and priorities.

Evidence-Based Therapy

Manual therapy, therapeutic exercise, electrotherapy, gait training and functional rehabilitation.

Multidisciplinary Coordination

Joint care with orthopaedics, neurology, cardiology, pulmonology, sports medicine, critical care and pain specialists.

Safe Progression

Continuous monitoring and accepted rehabilitation guidance to adapt treatment as recovery advances.

Long-Term Functional Wellness

Home exercises, posture correction, ergonomic advice, lifestyle guidance and follow-up to maintain mobility and prevent recurrence.
FAQs
Is Physiotherapy only limited to orthopaedic conditions?

More often than not the general consensus is that Physiotherapy is only related to treatment of pain in joints. The fact is, Physiotherapy deals with wide range of ailments and health concerns. For instance, Neuro-Physiotherapy, Cardio-respiratory Physiotherapy, Women’s Health (pre and post pregnancy care), Sports Physiotherapy, Onco-Physiotherapy and Renal Physiotherapy.

Are there any side effects of physiotherapy?

No, there are no known side effects after doing physiotherapy under the supervision of a physiotherapist.

Does medication go hand in hand with Physiotherapy?
More often than not patients feel that medications can be discontinued when they are taking Physiotherapy but that is not the case as both are adjuncts to each other.
Is OPD Physiotherapy only about Electro-therapy?
Most of the patients feel that Electrotherapy modalities are long term solution to their Problems. Electrotherapy though effective to reduce pain does not give long term benefits. The current trend focuses on manual therapy, mobilization techniques and a good exercise regimen that the patient has to follow on a long term basis.
Is there a fixed number of sessions for taking a course of physiotherapy treatment?

As far as electrotherapeutical modalities are concerned, the number of sessions is usually limited to ten sessions, though the number of sessions depends from patient to patient. The number of sessions is usually by the discretion of the treating physiotherapist and also dictated by the condition of the patient.

Can physiotherapy be done after a meal?
If the patients have to exercise, then it is recommended not to have the session immediately after a meal. Alternately, if the patient has to undergo any electrotherapeutical treatment, then there is no such restriction.
Are the exercises limited to the duration of the physiotherapy sessions only?
No, the exercises that are taught by the physiotherapist have to be continued on a long term basis for optimal benefit.
Will the patient have a full recovery at the end of the ten sessions?
The recovery of each patient depends on a number of factors like the age, co-morbid factors and the chronicity of the problem. For patients with prolonged neurological or orthopedic ailments, the time taken to heal will take a longer period and the patient has to follow up frequently with the physiotherapist for any change in the regimen or otherwise.
Is physiotherapy safe during pregnancy?
Yes. In fact the onus is on ante-natal physiotherapy at the end of the first trimester itself. Apart from the general well-being of the patient, there are a host of other benefits as well.
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